Sleep Challenges

Everyone deserves a good night’s sleep!  According to the latest statistics, anywhere from 40 to 75% of Americans suffer from occasional problems sleeping to full sleep deprivation depending on the published sleep studies available.

• Do you have trouble falling asleep?
• Do you wake up in the night and are unable to fall back asleep?
• Do you have a partner or family member that awakens you in the night or causes you difficulty falling asleep?
• Do you take medication that can cause sleep challenges?
• Do you take or use stimulants prior to bedtime?
• Do you drink 8 – 10 glasses of water daily?
• Do you wake up to use the restroom in the night and then have difficulty falling back to sleep?
• Do you experience distractions like noise or light when you are falling asleep or when you awaken during the night?
• Do you feel stressed prior to or at bedtime?
• Do you have difficulty relaxing or winding down at night?
• Do you worry?
• Do you experience continual or frequent pain due to illness or a physical challenge?
• Do you allow yourself to become so tired that you have difficulty falling asleep or staying asleep?
• Have you consulted your doctor about your sleep challenges and been told that they are not a physical or medical problem?

Hypnosis can help!  Our sleep management program - Sleep Today - The Chyrsalis Way may be the solution to your sleep challenge.  This affordable program includes an eBook and TWO audio files.  One audio file is a hypnosis session and the other is a relaxation audio file.  Listening to the hypnosis session daily will begin to train your mind and body to recognize when it is time to sleep.  The relaxation audio file is played as your are falling asleep to further train your mind and body to relax and sleep soundly and completely through the night.  The relaxation audio file can also be played should you awaken during the night and have difficulty returning to sleep.

We have made this product affordable and effective.  Order yours today!

Make your in person appointment today!

Chrysalis Hypnosis Center
7810 Ballantyne Commons Parkway, Suite 307
Charlotte, NC 28277
704.631.9540
803.493.0332 

All sessions are by appointment only.

The services rendered are held out to the public as nontherapeutic hypnotism, defined as the use of hypnosis to inculcate positive thinking and the capacity for self-hypnosis. I do not represent my services as any form of health care or psychotherapy, and I may make no health benefit claims for my services. I do not practice psychology nor do I represent my services as the practice of psychology.